Our life should be about abundance in all areas including food, happiness and mental-clarity. We will work together to find a harmonious balance for your mind, body and soul.
Nutrition Consultation
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? We will look at how all parts of your life affect your health as a whole.
Together we’ll work to reach your health goals in areas such as achieving optimal weight, correcting hormonal imbalance, healing reproductive issues, increasing sleep, and maximizing energy. You’ll develop a deeper understanding of the food and lifestyle choices that are best for you and implement lasting changes that will improve your energy, balance and health. My personal expertise is in helping people to transition into a plant based lifestyle.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns that are specific to you and your body, while discovering the tools you need for a lifetime of balance.
As a client of my Holistic Health Coaching program, you will…
set and accomplish goals in a way that is empowering and exciting
work to achieve and maintain your ideal weight
increase your energy levels
feel great in your body
learn about new foods and how you can easily incorporate them
improve your personal relationships
discover the confidence to create the life you want
Your Consultation includes:
a 60-minute phone or video session
recipes that are healthy and simple to prepare
coaching and support to help you make the dietary and lifestyle changes you want
simple but informative handouts that will increase your nutrition knowledge
my personal commitment to your health and success
Are you ready to start feeling better than ever?
Click below or email hello@honeydewholistics.com
"You're made of elements. Take the time to learn the foods with high element properties in order to save your health and your body."
— Dr. Sebi
